Time change tonight: how it affects your children and why experts talk about a “jet lag” of up to 10 days
The time change is already here. This early morning from Saturday to Sunday, Spain moves the clock forward one hour to enter daylight saving time. At 2:00 it will become 3:00. It's a small gesture -just 60 minutes- but with real consequences for the body, especially in the youngest members of...
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