General elections: the PSOE is approaching two points behind the PP and Vox drops to 18%, according to 40dB

The 40dB poll for El País and Cadena SER places the PP at 31.9% and 129 seats, the PSOE at 29.9% and 119 and Vox at 18% and 61. The socialists gain 1.8 points compared with the previous measurement and narrow the fight for first place, while PP, Vox and UPN-PP Navarra would add 192 deputies

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Elecciones 29N · Encuestas

La media de las encuestas

Media a 9 de noviembre de 2026 · 13 institutos

  • PP31,2 %
  • PSOE27,1 %
  • Vox19,0 %
  • Frente Amplio6,5 %
  • ERC2,5 %
01020304050ene 2024jul 2024ene 2025jul 2025ene 2026jul 2026

Media del último estudio de cada instituto en 30 días y su evolución semanal desde el 23J. Partidos con al menos un 2 %.

Todas las encuestas

Elecciones generales del 29 de noviembre · Demócrata

DEMÓCRATA posed it yesterday: the gap between PP and PSOE could be narrower than some polls suggested if part of the errors from 23J persisted. The new 40dB poll now places both parties two points apart, without applying any additional correction. The central estimate keeps the PP in first place, but depicts a tighter competition for electoral leadership.

That said, the measurement comes with controversy in two directions: at least four other polls from well-known prestigious firms today move in the opposite direction and, on the other, among all the polling firms overall, it was 40dB that got the 23J result right the most.

The survey was conducted between 2 and 4 November through 2,000 online interviews. The fieldwork took place after the Urda accident and, in its final stretch, coincided with the resignation of Óscar Puente.

What the poll shows: 129 seats for the PP, 119 for the PSOE, and 61 for Vox

The PP would retain the top position with 129 seats and a range of between 124 and 137. The PSOE would reach 119, with an interval of between 115 and 123. Ten representatives would separate their central estimates.

Vox would obtain 61 seats, within a range of 58 to 64. The central sum of the PP and Vox would reach 190 seats and would rise to 192 when incorporating the two from UPN-PP Navarra, which the chart counts separately. That is 16 more than the 176 needed for an absolute majority.

The Congress 40dB draws

Publication: 9 November 2026 · Absolute majority: 176

Party or grouping Seats Range
PP 129 124–137
PSOE 119 115–123
Vox 61 58–64
Broad Front and regional coalitions 10 7–11
Podemos 0 0–1
Other candidacies 31 30–33
Central total 350 —
PP + Vox: 190 seats.
PP + Vox + UPN-PP Navarra: 192 seats.

Source: 40dB for El País and Cadena SER. UPN-PP Navarra is included in «Other candidacies». The ranges are individual: their endpoints should not be added up as if they corresponded to the same scenario.

The ranges correspond to each party or grouping: their endpoints should not be added up as if they represented the same electoral scenario.

So, the convergence between PP and PSOE coexists with a clear majority of the right-wing bloc in the central projection. Competing for first place and securing the necessary support for an investiture are two different issues.

The Broad Front obtains five seats and its territorial alliances add another five

The chart groups together ten Members of Parliament under a single category: five from Frente Amplio, three from Compromís-Front Valencià, one from Ara Més and one from UPC. It is advisable to distinguish that total from the five that correspond to the Frente Amplio ticket separately.

We may not be able to secure representation in the central estimate, although the published range includes up to one Member of Parliament.

How the ten seats are distributed

Frente Amplio and regional coalitions · 40dB

Candidacy Seats Range
Frente Amplio 5 4–7
Compromís-Front Valencià 3 Not detailed
Ara Més 1 0–1
UPC 1 0–1
Total grouped 10 7–11

Source: breakdown of the 40dB chart for El País and Cadena SER. These candidacies are already included in the ten seats of the general table. The joint range is the one published by the polling firm, not the sum of the individual extremes.

Among the remaining candidacies, ERC would obtain ten Members of Parliament and EH Bildu, seven. Junts and PNV would each get three, the same representation that Adelante Andalucía would reach.

The other 31 Members of Parliament

40dB central estimate · November 2026

Candidacy Seats
ERC 10
EH Bildu 7
Junts 3
PNV 3
Adelante Andalucía 3
BNG 2
UPN-PP Navarra 2
Coalición Canaria 1
Total 31

Source: 40dB for El País and the Cadena SER. Breakdown of the category “Other candidacies” of the national chart: these Members of Parliament must not be added again to the total of 350.

Difference from the previous poll: the PSOE cuts 1.8 points from the PP

The main movement with respect to the previous measurement is the PSOE’s advance, moving from 28.1% to 29.9%. The PP remains at 31.9%, so its lead is reduced from 3.8 to two points.

Vox loses nine tenths, from 18.9% to 18%. Frente Amplio moves from 5.3% to 5% and Podemos slips back from 2.3% to 1.2%.

The PSOE narrows the gap with the PP

Comparison with the previous 40dB measurement

Party Previous Current Change
PP 31.9% 31.9% 0.0 pp
PSOE 28.1% 29.9% +1.8 pp
Vox 18.9% 18.0% −0.9 pp
Frente Amplio 5.3% 5.0% −0.3 pp
Podemos 2.3% 1.2% −1.1 pp
PP’s advantage over the PSOE: from 3.8 to 2.0 points.

Source: evolution of the vote of 40dB for El País and the Cadena SER. “pp” means percentage points. This table compares vote estimates, not seat changes.

The socialist rapprochement occurs with the PP stable in vote percentage. At the same time, the combined total of popular and Vox falls from 50.8% to 49.9%, without incorporating the Navarre candidacy.

Movements do not, on their own, demonstrate a direct transfer between two parties. To explain their origin, it is necessary to look at the transfer and mobilization data collected by the study.

Sánchez leads preferences for president and the PSOE has room for mobilization

Pedro Sánchez is the preferred candidate to head the Government, with 30% of those interviewed. Feijóo reaches 20%, just two tenths above Abascal, while Ada Colau stands at 4.4%.

According to the poll, around 15% of those who voted for the PP in 2023 would now lean toward Vox. The PSOE would lose to the conservatives to the tune of 6.5% of its former voters, but would capture approximately one in four voters from Sumar.

Willingness to participate introduces another difference. 68% of the socialist electorate declares itself decided to vote, almost seven points less than the PP’s electorate. This is potential room for mobilization for the PSOE, although it does not guarantee that those supports will end up reaching the ballot boxes.

Difference with 23J: the PSOE would lose two seats, the PP eight, and Vox would gain 28

The socialist improvement compared with the previous poll does not mean fully recovering its 2023 result. The PSOE remains 1.8 points below the 31.7% of the 23J and would go from 121 to 119 deputies.

The PP would drop from 33.1% to 31.9% and from 137 to 129 seats. Vox, despite falling back from the previous measurement, would still see strong growth compared with the last general election: from 12.4% to 18% and from 33 to 61 seats.

What changes compared with 23J

2023 results versus the 40dB survey of November 2026

Party 23J 40dB Change
PP 33.1%
137 seats
31.9%
129 seats
−1.2 pp
−8 seats
PSOE 31.7%
121 seats
29.9%
119 seats
−1.8 pp
−2 seats
Vox 12.4%
33 seats
18.0%
61 seats
+5.6 pp
+28 seats

Sources: definitive results of 23J and 40dB for El País and Cadena SER. Percentages rounded to one decimal place. PSOE includes PSC. The PP appears separately from UPN in 2023 and from UPN-PP Navarra in the poll. «pp» means percentage points.

Historical percentages rounded to one decimal place. The PP appears separately from UPN in 2023 and from UPN-PP Navarra in the poll.

ERC would go from seven to ten seats; EH Bildu, from six to seven, and the BNG, from one to two. In the opposite direction, Junts would drop from seven to three and the PNV, from five to three.

The chart contrasts the ten deputies of Frente Amplio and its regional coalitions with the 31 of Sumar in 2023. This difference of 21 seats should be read taking into account the reorganization of the candidate lists, Podemos’ exit, and changes in territorial alliances.

If the error from 23J were repeated, the PSOE would reach 32.9% and would surpass the PP

If we apply to the current data from 40dB a compensation equivalent to the error that its last published survey recorded before 23J, the PSOE would move from 29.9% to 32.9%, the PP from 31.9% to 32.1%, and Vox from 18% to 16.9%. The socialists would end up eight tenths ahead of the conservatives. It is a hypothetical exercise, not an estimate by 40dB or a prediction: it assumes that all the errors from 2023 were repeated in full, something that cannot be taken for granted and that the polling firm could have corrected when reviewing its methodology

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Which party would obtain 129 seats according to the central estimate of the 40dB poll from November 2026?

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What is the difference in percentage points between PP and PSOE according to the 40dB survey published in November 2026?

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Who is the preferred candidate to preside over the Government according to the 40dB poll?

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